The Practice of Changing Your Mind
Jun 22
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Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.

When Did Changing Your Mind Become a Weakness?

Somewhere along the way, changing your mind got a bad reputation. We started calling it flip-flopping. We said it showed weakness, or that you couldn’t be trusted. Hold your position, we were told. Don’t back down. Stand your ground.

But that advice, taken too far, produces something ugly: a man who is more committed to being right than to getting things right. A man who doubles down on a bad decision just to avoid the embarrassment of admitting he was wrong. We’ve all seen it. Most of us have done it. The good news is that changing your mind — really changing it, for honest reasons — is one of the most underrated skills a person can build.

The Difference Between Stubbornness and Conviction

Before we go further, let’s be clear about something. There’s a real difference between stubbornness and conviction. A man with strong convictions holds onto things that matter — his values, his word, his character. He doesn’t abandon those when someone pushes back or when things get uncomfortable. That kind of steadiness is worth protecting.

Stubbornness is something else. It’s holding onto a position after the evidence has shifted, after you’ve learned something new, after someone you respect has shown you a better way. Stubbornness isn’t strength. It’s pride wearing the costume of strength.

The question to ask yourself isn’t “am I being consistent?” It’s “am I being honest?” Those two things are not always the same. Consistency for its own sake is a trap. Honest reassessment is how a person grows.

What Marcus Aurelius Knew About This

Marcus Aurelius was the most powerful man in the Roman Empire for nearly two decades. He could have surrounded himself with people who agreed with everything he said. Instead, he kept a personal journal — what we now call the Meditations — that reads like a man in constant, honest conversation with himself. He questioned his own impulses. He pushed back on his own reasoning. He reminded himself, repeatedly, to stay open.

In the Meditations, he wrote about the importance of welcoming correction. He didn’t treat being wrong as a defeat. He treated it as useful information. That posture — being genuinely open to having your mind changed — takes more strength than digging in ever will.

This isn’t about being a pushover. Marcus led armies and made hard decisions. But he understood that a mind that refuses to update itself becomes a liability, not an asset. That’s as true in a boardroom or a conversation with your son as it was in ancient Rome.

Why We Resist Changing Our Minds

Psychologists call it cognitive dissonance — the discomfort we feel when new information clashes with what we already believe. Our brains don’t like that feeling, so they work hard to dismiss or minimize anything that threatens the current picture. It happens automatically. You don’t decide to be defensive; you just are.

There’s also ego involved. We tie our identity to our opinions more than we realize. When someone challenges your position, it can feel like they’re challenging you — your intelligence, your judgment, your worth. So the defensive reaction isn’t just about the idea. It’s about self-protection.

Once you see that mechanism clearly, you get a little more room to work with it. The next time you feel that surge of “I need to fight back right now,” you can pause and ask: is this discomfort a sign that I’m being attacked, or a sign that I’m being stretched? Sometimes it’s both. But often, if you sit with it for a moment, you’ll find it’s mostly the latter.

How to Actually Do It

Changing your mind is a practice, not an event. Here are a few habits that make it easier over time.

  • Seek out better arguments, not confirming ones. Most of us read and listen to things we already agree with. Try spending time with the strongest version of an opposing view. Not to adopt it automatically, but to test your own thinking against something real.
  • Separate the person from the point. If someone you don’t like makes a good argument, it’s still a good argument. Don’t let your feelings about the messenger cloud the message.
  • Say the words out loud. There’s something important about actually saying “I was wrong about that” or “you’ve changed my thinking on this.” It builds the habit of honesty and makes the change real.
  • Review decisions you’ve made. Occasionally look back at a past choice and ask whether you’d make it the same way today, and why or why not. This isn’t about regret — it’s about learning.
  • Notice when you’re arguing to win. If your goal in a conversation is to defeat the other person, you’ve already closed your mind. The goal is to get to the truth, not to score points.

What It Does for Your Relationships

A man who can change his mind is easier to be around. He’s safer to disagree with. He’s more honest to work with. And he models something important for anyone watching — his kids, his colleagues, his friends.

Think about the people in your life who’ve been able to say “I was wrong” or “I hadn’t thought about it that way.” Did that make you trust them less? Almost certainly not. It probably made you trust them more. It showed they were interested in truth, not just in appearances.

When you’re willing to be changed by a conversation, the conversation actually means something. It becomes a real exchange instead of two people waiting for their turn to talk. That’s rare, and people notice it.

A Mind Worth Having

The goal isn’t to be someone who changes his mind at every breeze. That’s its own kind of problem. The goal is to be someone whose opinions can be earned — who holds views because they’ve been tested, not just because they were inherited or convenient. That kind of mind is genuinely worth having, and genuinely worth trusting.

So here’s the one thing to take away: the next time someone challenges something you believe, try not to respond immediately. Sit with it for a moment. Ask yourself whether the discomfort you feel is a signal to defend — or a signal to think harder. More often than you’d expect, it’s the second one.

Sources

  • Aurelius, Marcus. Meditations. c. 161–180 AD.

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